Millennials Feel Greater Workplace Strain According to Vitality’s COVID-19 Survey on Mental and Physical Health

During the COVID-19 crisis, millennials are more likely to report being new to remote work; less productive than usual; and feeling a decreased employer connectivity than typical when compared to their Generation X and baby boomer colleagues. These are among the findings of a survey on how people are coping from global health and wellness company Vitality Group. More than 109,000 responses have been logged to an ongoing poll finding that while health and life stressors are taking their toll, people report remaining connected and productive.

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“As employers navigate this unprecedented global health and economic crisis, wholly new work methods are required for organizations and their people,” said Tal Gilbert, CEO of Vitality USA. “These ongoing polls shed light on how people in diverse contexts are coping. This enable us to help employers continuously adapt to keep their people healthy, productive and connected even though many are working apart.”

Additional survey findings include:

  • Across all measured mental and physical health dimensions (e.g., anxiety, employer connectedness, sleep, diet, exercise), a higher proportion of millennials report experiencing worse effects during COVID-19 than usual relative to their older colleagues (Generation X and baby boomers).
  • Almost 3 in 5 people reported working from home and over 71% said it was a new experience for them.
  • Despite the unprecedented circumstances 40% stated that they were as productive as they were previously and 26% said that were more productive than usual.
  • Almost 75% responded that they agreed or strongly agreed that they had all the tools they needed to work successfully remotely. More than 74% reported that they felt as or more connected with their employer than usual.
  • While almost 48% noted that their sleep quality was consistent with pre COVID-19 levels, 32% suggested that their sleep quality had deteriorated materially. Almost 38% of reported sleeping less than they usually did.
  • More people said their eating habits had improved than deteriorated with 40% reporting their diets had remained consistent and more than 32% said they improved.
  • While 31% said they were getting as much exercise as they have previously, 33% reported getting less and 36% reported exercising more.

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COVID-19HR TechnologyMillennialsNEWSVitality Group
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